Meal Plan:
Breakfast - 4 eggs (2 w/ yolk, 2 w/out), Belvita breakfast biscuits
Lunch - Wholewheat pasta w/ bolognese sauce, 1x chicken breast
Snack - Activia yoghurt, banana
Dinner - Lamb Rump Steak, Sweet Potato, Broccoli, wholemeal bread
Snack - Wholemeal bread
This was a tough one, but was always destined to be. My first Max Intenisty Insanity workout in about 2 weeks. Also, getting back into the strict meal plan after two weeks of cheat meals wasn't going to be easy, body was craving carbs hence the bread at and after dinner. Tomorrow I will push a little harder, dig a little deeper, and stay focused.
Here is my day one photo, front and side. Be interesting to compare these in 4 weeks :)
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