Sunday, 17 November 2013

Training: Day 7

Workout: none (rest)

Meal plan: 
Breakfast - 4 eggs, wholemeal bread
Lunch - chicken, sweet potato, rice 
Dinner - wholewheat pasta, tomato sauce, steak

Today was a rest day, much needed. Would prefer to workout cause it's a hobby not a chore for me but ironically did allow me to get on with some chores. Buzzing for Max Cardio Conditioning tomorrow! Yassss!

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